Meet Laura

I hope that meeting your Naked Truth sets you free, as it did me.

Midl life transition guidance, identity recovery after divorce, emotionally intelligent relationships, emotional regulation in relationships, attachment styles coach, somatic healing, self abandonment patterns, relational patterns, grey divorce coach

There is a reason I do what I do and why I love it.

For many years, I worked deeply in the field of conscious relationships, helping people navigate intimacy, communication, boundaries, repair and sometimes, endings. Over time, that work naturally deepened, driven by a profound shift in my own life.

On paper, I was that hyper-functional A type person. I did all the work, read all the books, took the courses, and sat on the therapy couches - for years. Name the therapy and I’ve probably done it. Yet, despite all my knowledge, sustained change was missing. I was healing from the head up, managing my patterns intellectually instead of fully embodying the work and walking the talk. I was pulling weeds instead of getting to the roots.

That plateau changed everything for me, and it is exactly why I do what I do.

I learned that true transformation requires treating the whole person, not just surface-level behaviors. It is more than talk therapy. Today, I work with people who are done with quick fixes, lack of implementation after years of “doing the work” and exhausting performances. I guide women and men back to the most aligned, authentic, and alive expression of themselves, while honouring the very human emotions that arise along the way.

I promise you there is light at the end of the tunnel if you are prepared to get really honest with yourself and begin to walk in a way that reflects the change you seek. I can say that because I have lived it.

That’s why this practice is embodied, not performative. It is integrative, not prescriptive. It blends nervous system awareness, science, and relational intelligence with ancient wisdom and my own lived experience.

If you are ready to navigate the deeper terrain of releasing ingrained patterns of relating to yourself, others and life, grief, identity shifts, and completions, and if you are ready to live from Truth rather than conditioning - I’m here for you all the way.

Work with me through private coaching, immersive programs, and global retreats. This isn’t about becoming someone new. It’s about coming home.

I hope that meeting your Naked Truth sets you free, as it did me.

Life coach, transformation coach, women's leadership coach, mens leadership coach, authentic conversations, presence, masking, narcissism recovery coach, facitilator, key note speaker on relationships and truth, Gabor Mate, Terry Real, Gottman